Your Sleep Wellness Quiz
Question: 2 of 4
How Intense Are Your Stress or Anxiety Levels?
MANAGEABLE & NOTICEABLE
For You are able to navigate through your day, but the stress and anxiety catches up with you occasionally
OFTEN OVERWHELMING
The stress, anxiety & the ups and downs of emotions are making it hard to function in an everyday environment
IT VARIES GREATLY
The fluctuations of anxiety or stress levels are quite strong and seemingly can come out of nowhere
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